Top 10 Best Exercise Machine For Belly Fat Of 2020

Belly fat not only causes discomfort in appearance but also has many potential risks to health. While there are many exercise machines on the market to choose from, it can be difficult to decide which one to use with the goal of losing belly fat. So how to know which is the best exercise machine for belly fat you should buy for yourself?

If your goal is to lose weight, then it's not enough to just burn calories through cardio. You need to build stronger muscles through hard work, as well as focus on eating healthy, getting enough sleep, and managing stress. However, there is no denying the effect of reducing belly fat that exercise gives you, in which the exercise machine is the most effective assistant.

There are many things you need to remember and note before buying an exercise machine for belly fat. This is why Agernrestaurant has created this comprehensive guide with our top 10 of the best exercise machine for belly fat. Now, let's get started!

Best Exercise Machine For Belly Fat Comparison 2020

Best Exercise Machine For Belly Fat
Best Exercise Machine For Belly Fat
Best Exercise Machine For Belly Fat
Best Exercise Machine For Belly Fat
Best Exercise Machine For Belly Fat

Best exercise machine for belly fat for quality

Best exercise machine for belly fat for beginners

Best exercise machine for belly fat for limited space

Best home cable machine for multi-purpose use

Best exercise machine for belly fat for cost efficiency

** Below, you will find our detailed reviews of the Best Exercise Machine For Belly Fat, but you can also click these following links to see current prices or read customer reviews on Amazon.

SaleBestseller No. 1
Sunny Health & Fitness SF-RW1205 Rowing Machine Rower w/ 12 Level Adjustable Resistance, Digital Monitor and 220 LB Max Weight
  • 12 LEVELS OF RESISTANCE: The hydraulic resistance system creates a smooth and quiet row, throughout 12 total levels of resistance.
  • DIGITAL MONITOR: Track your workout progress on the digital monitor, equipped with time, count, count total, calories, and scan function.
SaleBestseller No. 2
Sunny Health & Fitness Squat Assist Row-N-Ride Trainer for Glutes Workout with Training Video
  • The NO. 077 Trainer includes access to an online training video within the package. THE TRAINING VIDEO IS ONLINE ONLY AND WILL NOT INCLUDE A DVD IN THE PACKAGE
  • DIGITAL MONITOR: Use the digital monitor to follow your workout progress with the ability to track time, calories, count, and scan.
Bestseller No. 3
Bestseller No. 4
COVVY Elastic Sit Up Pull Rope Spring Tension Foot Pedal Abdomen Leg Exerciser Tummy Trimmer Equipment Bodybuilding Home Gym Arm Waist Sport Fitness Stretching Slimming Training (Black)
  • [Upgrade, MORE Durable]: Made of upgrade high quality plastic and spring, much stronger than the old one, durable and difficult to crack, this sit up equipment is the best choice for building up your muscles.
  • [Abdomen, Arm & Chest Exercise]: COVVY multifunction tension rope helps you to do exercises while you are standing or sitting. Different using method for different exercise. Ideal for toning & strengthening stomach, waist and legs, arms, hips, thighs and works on the tummy at the same time.
SaleBestseller No. 5
Slimming Cream for Tummy, Abdomen, Belly and Waist - Firming Cream - Hot Cream for Weight Loss - Anti Cellulite Cream And Stomach Fat Burner - Natural Ingredients (Mango)
  • ✔️EFFECTIVE SLIMMING CREAM - Our slimming cream is a fat burner for the tummy and waist. It works by heating up where you apply it to make it easier to sweat for weight loss.
  • ✔️CELLULITE REMOVAL CREAM - Not only will this slimming cream help you to lose weight, but it works as a cellulite removal cream to tighten skin and get rid of cellulite.
Bestseller No. 6
Sweat Shaper Women's Premium Workout Tank Top Slimming Polymer Sauna Vest, Small/Medium
  • ADVANCED SWEATWEAR: Only Sweat Shaper uses a heat-trapping polymer fabric to boost your natural body heat and stimulate sweating with any type of physical activity. Wearing Sweat Shaper while working out or while performing daily activities creates a hot sauna-like experience. Your body temperature will rise, so you sweat more and lose water weight and shed pounds lightning-fast. Increased sweating also helps with detoxifying and cleansing your pores.
  • SLIMMING BODY SHAPER: Thanks to Sweat Shaper's specially engineered top-layer performance compression fabric, you'll instantly look slimmer and more toned the moment you put it on. Sweat Shaper will tuck your tummy in, shape your waist, and accentuate your curves. If you want a feeling of a flat stomach, small waist, and an hourglass figure, Sweat Shaper is the ideal workout gear. Compared to low-par neoprene alternatives, Sweat Shaper doesn't smell, it's lighter, dries quicker, and it's machine
Bestseller No. 7
NonEcho Women Sauna Body Shaper Sweat Suit Sleeve Spa Cami Hot Neoprene Slimming Workout Vest Waist Trainer Top
  • Exclusive Material: New breathable neoprene, called 'airprene', soft, high elastic,lightweight and comfortable.(Hand wash in cold water with a soft detergent, Hang Dry to Maintain Shape & Elasticity, Keep Zipper More Longer Life)
  • Increase Sweat Up to 3 Times More: In the case of an exercise program, using a neoprene sweating vest with an insulating layer can speed up the calorie burning process of the body, and heat the abdomen to trim waist inches faster, causing sweating during exercise. Sauna sweating vest keeps the body warm even in cold weather
SaleBestseller No. 8
Hurtle Fitness Vibration Platform Machine - Home Gym Whole Body Shaker Exercise Machine Workout Trainer Fast Weight Loss w/ Resistance Bands, Easy Carry Wheel Remote, Adjustable Speed - HURVBTR36
  • FULL BODY WORKOUT: The Hurtle Vibration Fitness Machine features a revolutionary design for fitness that’s fun! The vibration assisted exercise works like cardio and is best for core and full body training. Combines upper, lower body, core workouts
  • ADJUSTABLE VIBRATION SPEED: The vibrating fitness exercise equipment features 40 level vibration speed and timer setting leaves you in full control of your workout. Has high powered vibration for accelerated fat burning w/ 265lbs max weight capacity
SaleBestseller No. 9
LifePro Vibration Plate Exercise Machine - Whole Body Workout Vibration Fitness Platform w/Loop Bands - Home Training Equipment - Remote, Balance Straps, Videos & Manual
  • BUILD MUSCLE. IMPROVE YOUR FITNESS & FLEXIBILITY - No matter who you are you deserve to feel great and have a healthy lean physique. Jump on your fitness platform to instantly begin sculpting the body and booty of your dreams! The Waver creates a full-body vibration that stimulates musculature causing extra muscle contraction and increased activation at all stages of your workout!
  • LOSE WEIGHT BURN FAT & CELLULITE - The benefits you'll get from your vibration platform go far beyond building muscle - boost your metabolism and improve circulation to burn unwanted fat increase bone density & suppress joint stress levels. In addition to your yoga straps our resistance bands make the perfect at-home gym cardio bundle to tone and strengthen your upper and lower body.
Bestseller No. 10
MaxKare Vibration Plate Platform Machine-Whole Body Fitness Vibration Massage Workout | 2 Loop+5 Resistance Bands | 3 Vibrating Zone+99 Speed+10 Mode-Excercise Machine for Weight Loss & Toning
  • ✅ 【Joyful & Easy Fitness】Check off your daily calories burned with only 10 minutes. With fitter, healthier body and increased metabolism, get rid of your stress and dullness of the day! Stabilizing suctions at the bottom to ensure the machine’s steadiness and prevent slipping. Maximum weight capacity: 220lbs.
  • ✅ 【Professional Customized Training】99 levels of speed + 10 modes + 3 vibrating areas. Choose the desired speed, mode, and vibration areas to train on your ideal steps. Combine with different aerobic exercises for a more diverse and efficient fitness routine. The wider your foot gap and the stronger the vibration, the faster the fat burns.

Top 10 Best Exercise Machine For Belly Fat Reviews 2020

Marcy Recumbent Exercise Bike With Resistance ME-709

Sale
Marcy Recumbent Exercise Bike with Resistance ME-709
  • STEP-THROUGH DESIGN – Featuring heavy-duty construction 14-gauge steel tubing with a powder coated finish, the step-through design allows maximum mobility during training for quick mounting and dismounting that is created easier for the knees and back.
  • EIGHT RESISTANCE LEVELS – This stationary bike uses a magnetic resistance mechanism with 8 levels of resistance. The tension knobs control the difficulty to simulate riding on different terrains and customize your workout according to fitness level!

This staggeringly efficient Marcy Recumbent Exercise Bike is the best exercise machine for belly fat for any home gym. You can rest assured that you will have no problems in creating a training space with this exercise bike at home.

With a solid body build yet a very moderate weight, this exercise bike offers a control system with eight levels that incrementally according to your training choice. This reliable motion of the bike will help keep your body comfortable when exercising, even with faster cycling modes.

The wheels have been specially designed to make it easy for you to practice pedal movements. That design also helps the bike move smoothly without making noise, giving you a sense of peace of mind during exercise.

This Marcy Recumbent Exercise Bike has an additional knob design so you can manually adjust the training speed to challenge yourself through each higher level exercise each day. In addition, it also displays the calorie index for you to conveniently track the number of distances you've worked out and statistic your training progress.

The bike is perfectly designed for beginners thanks to its great resistance system. The color of the bike has a mix of silver, gold, and black which is quite trendy and stylish, helping to create a bright look and give inspiration for you to practice.

In order to keep your bike engine from being damaged when used for a long period of time, you will need to take care to store and use it in a careful, appropriate, and healthy manner.

PROS

  • Durable design with bright colors
  • Affordable cost
  • Easy to assemble at home
  • Convenient to exercise at all times

CONS

  • Cannot be folded

Perfect Fitness Ab Carver Pro Roller

Perfect Fitness Ab Carver Pro Roller for Core Workouts
  • Ultra wide ab roller with built in resistance and ergonomic handles to help maximize results of ab roll out exercises
  • Interior kinetic engine uses a carbon steel spring to provide resistance and  amplify abdominal and arm workout

The first ab machine on our list is the Perfect Fitness Ab Carver Pro Roller. With premium materials and extremely easy to use, this is a perfect choice for the best exercise machine to lose belly fat you should choose to buy. This exercise machine is best known for its use to help you practice the core exercises needed specifically for the belly area.

This Perfect Fitness Ab Carver Pro Roller is equipped with a very special carbon steel engine. This helps to create more strength and stamina as well as certainty during your workout. With its unique spherical design, you can fully practice the movements that emphasize your oblique lines by controlling the wheel to move left, right, or center smoothly.

The wheels of this ab machine are designed with ultra-wide dimensions for stability - you will have peace of mind when doing pulling back or stretching. You will feel a bit wobbly when doing these movements, but this is also necessary to prevent your back from twisting to the side causing injury during exercise.

The handgrips of this ab machine are designed with a curved shape, together with an ergonomic anti-slip rubber material. You can safely practice muscle-intensive movements such as shoulder muscles, chest muscles, arm muscles, and oblique muscles. At the same time, you won't get the handle slippery to interrupt your workout.

The items included in the Perfect Fitness Ab Carver Pro Roller kit will be a downloadable 21-day workout planner and a high-quality knee pad. You will also get a one-year warranty from the manufacturer when choosing to buy this machine.

PROS

  • Super wide wheels
  • Ergonomic anti-slip rubber handle
  • Includes a downloadable workout planner
  • One-year warranty

CONS

  • Needs some improvements in the rollback mechanism

Black Mountain Static Strength Exercise Stability Ball

Black Mountain Products 2000lbs Static Strength Exercise Stability Ball with Pump
  • Professional grade exercise balance ball
  • Balance ball rated up to 2000 lbs.

This is the best exercise machine for belly fat we want to recommend to you on this list. The exercise stability ball is a ball with a dense shell to increase the endurance, longevity, and strength of the ball. Designed specifically for exercises that focus on the belly muscles, your belly must work very hard to focus on maintaining a stable and balanced position. From there, you will train your muscles more deeply.

This ball is extremely reasonably priced when compared to its quality and durability. It can withstand a bodyweight of up to 2000 pounds - a staggering weight for this relatively sized and foldable tool.

This Black Mountain Static Strength Exercise Stability Ball kit includes a detailed instruction booklet on how to assemble and use it, plus a foot pump. When you choose to buy this ball, you will immediately get a lifetime warranty from the manufacturer. You are free to choose from color and size options that it offers you to suit your needs and preferences.

PROS

  • Withstands a weight of 2000 pounds
  • Includes a foot pump and a starter guide
  • Various colors and sizes optional
  • Lifetime warranty

CONS

  • The size is much smaller than expected

CAP Barbell Ab Trainer

CAP Barbell Ab Trainer Silver/Black, Standard
  • Durable Sturdy, Ergonomic Design
  • Construction Made of Durable Steel Construction and Ergonomic Design

If you want an exercise machine with a simple yet sturdy design, this CAP Barbell Ab Trainer will be the best machine to lose belly fat for you. It is designed with curved bars, fitted with thin seat cushions, and the headrest is very soft and comfortable. This design gives the exercise machine more strength and stability to stay stable no matter what movements you are practicing.

This extremely simple machine will help keep you steady as you perform belly-focused exercises. It's suitable for use in workouts for anyone, with any skill - from beginners to those who have only just a few minutes a day to practice basic exercises.

The CAP Barbell Ab Trainer does not make you change your familiar exercises with weird poses that work into the belly muscles. You can practice exercises that target the abdominal muscles through movements from sit-ups, push-ups, to crunches.

This product will have a 30-day manufacturer warranty. The machine material is made of steel will bring an extremely durable and sturdy structure, ensuring your safety during exercise. If you don't like the complexity and mess of installing a machine, you can rest assured because this machine can be assembled in just a few minutes.

However, you are limited because this CAP Barbell Ab Trainer doesn't do anything new, nor reinvent the wheel. Its simple shape also doesn't offer much of a process to do with it. It won't fold, which is a pity since its shape is difficult to preserve.

PROS

  • Solid, durable
  • Easy to assemble
  • Suitable for all skill levels

CONS

  • Doesn’t fold
  • Limit exercises

Core Max Smart Ab

This Core Max Smart Ab machine is one of the perfect choices for the best exercise machine for belly fat on the market today. It allows you to do a variety of exercises on all areas of your body while still focusing primarily on your belly. You can burn calories, shape shoulders, arms, triceps, and style your legs along with abs exercises. In addition, it can also assist you with core exercises and push-ups.

This compact and sleek machine impressed us with its accompanying services. Delivery and customer service are very quick. The machine is beautifully packaged and fully assembled - you don't need to spend any extra valuable time assembling it. It also comes with workout settings with lots of exercises, and even provides a two-week diet plan for you.

PROS

  • Fast delivery
  • No need to assemble
  • Easy to use

CONS

  • Works for sit-ups only

Body Champ VKR1010 Fitness Power Tower

Body Champ VKR1010 Fitness Multi function Power Tower / Multi station for Home Office Gym Dip Stands Pull Up Push up VKR, GREY, One Size
  • VERSATILE DIP STAND: The 4-station VKR Power Tower takes exercise back to the basics. Use it for vertical knee and leg raises, as a dip station, as a lat/pull-up bar, or as push-up bars. You'll have enough workout options to tone your entire body
  • TONE MUSCLES: With so many different workout possibilities, you'll be able to easily do strength training, targeting specific muscle groups without the need for weights. Tone your shoulders, biceps, chest, legs, and even abdominal muscles

The VKR1010 Fitness Power Tower designed by Body Champ is a great machine to add to your home gym. It's multifunctional in a single product - it allows you to focus more on your abs while also adding more exercise to your full-body workout.

Weighing just 88 pounds, this product is designed to fit into a home gym. Its height is short enough compared to a standard ceiling height and can be easily placed against a wall. You will be assured to perform the pull-up movements without worrying about hitting your head.

This product is designed in glossy black and is extremely easy to assemble. This minimalistic black color scheme won't stand out or get too cumbersome in your workout space

Featuring heavy-duty cushioning, non-slip grip, protective feet, and a sturdy frame base, this product increases your comfort and strength during workouts.

PROS

  • High-quality design
  • Affordability
  • Aesthetics
  • Multi-functional use

CONS

  • Not very good quality material

Tristar Products AbCoaster MAX Ab Machine

Tristar Products Inc. AbCoaster MAX Ab Machine Exercise Equipment for Home Gym, Less Stress on Neck & Back, Abdominal/Core Fitness Equipment for All Levels, Black
  • BEST SELLING AB / CORE EXERCISE MACHINE: World famous AbCoaster’s bottom-up slider motion is easy to do & easy on you; unlike most ab machines, the AbCoaster MAX provides a comprehensive workout with virtually no stress or strain on your neck / back and is used at over 4000 fitness facilities! Includes: AbCoaster with cushioned Free-Style Seat, Rep Counter-- requires 2 AAA batteries (included)-- 14-Day Express Program, Fast Track Meal Plan
  • DOUBLE YOUR AB WORKOUT: Ab Coaster abs machine targets your entire core area including upper, middle, and lower abs in half the time to help you get lean, sculpted, sexy abs, a chiseled midsection, just twist the seat for amazing oblique workout equipment or glide from side to side for an express ab / core workout, all in your own home gym

If you are looking to add a device focused on effectively reducing belly fat to your home gym, then the AbCoaster MAX Ab Machine may be the best machine for you. One thing that can be noticed immediately is that the machine is painted with a very nice layer and is made of light but sturdy material.

The machine is designed to be completely different from other ab machines on the market. It relies on an upward movement to work the abdomen. To do a crunch, you will need to sit on a pillow seat and hold the handle, then use your arm muscles and belly muscles to pull your body up. At this time, the machine's seat will slide up and down smoothly along the track.

As you become more proficient, you can start adding weights to the chair. It also includes a DVD to show you recommendations for exercise programs. You can also opt for the included weight plates to increase resistance even up to 30 pounds.

With its curved frame design, you can comfortably train your abs by bending down to twist, maximizing core flexibility, and providing stability to avoid lower back injuries.

PROS

  • Made from premium ingredients
  • Easy to use
  • Perform on additional weighing plates
  • Ergonomic design requires little maintenance
  • Sturdy and heavy

CONS

  • Difficult to find the source
  • Need a large space
  • Only target the abdomen

XMark Fitness Adjustable Decline Ab Workout Bench

XMark Adjustable Decline Ab Workout Bench, Ergonomic, for Sit-Ups, Crunches, Abdominal Muscles Exercise, 12-Position XM-4416.1
  • ADJUSTABLE: With 12 levels of decline adjustment on a 47 inch rail using a locking pop-pin and a leg holder, this XMark Adjustable Ab Bench will target your ab muscles and challenge anyone from fitness novices to the most dedicated of athletes
  • CONVENIENCE: Features a bullhorn handlebar for easier and safer mounting and dismounting of the ab bench. Rear transport wheels make moving this bench a breeze. Easily position it in any area of your workout space or roll it out for easy storing

XMark Fitness Adjustable Decline Ab Workout Bench is the best exercise machine for belly fat for those looking for a device to do light, no-frills workouts. The simply designed chair provided by XMark ensures optimum comfort and offers outstanding durability. It can be fully regulated and extremely effective for belly fat loss exercises.

XMark is highly regarded for its friendliness and ease of use. No matter how tall or heavy you are, this lightweight-looking device works smoothly at first glance without a hitch. The oversized rollers are conveniently positioned, the bench is made of sturdy steel and strong enough to withstand a weight of up to 400 pounds. This allows you to avoid the risks of back tension while exercising abdominal-focused exercises.

XMark offers you vertical height adjustment options with twelve different levels - you can choose the angle that best suits your abs exercises. In addition, XMark's shipping policy is also excellent, you won't have to run into any fuss related to it. This is a very simple, effective home belly fat loss tool at an extremely affordable price.

PROS

  • 12 angle adjustment settings
  • 14-gauge steel frame
  • Tear-resistant vinyl wrap

CONS

  • Low quality leg pad ends

Sunny Health & Fitness SF-T7718

Sale
Sunny Health & Fitness Electric Slim Folding Running Treadmill with Wide Belt, Tablet Holder, Speakers, 250 lb Max Weight, No Assembly - Strider, SF-T7718, Gray
  • WIDE RUNNING DECK: Extra wide 20 inch running surface supports your stride and keeps you low to the ground giving you a real running experience without the dangers of running outside. Supports speeds of 0.6 - 9 MPH.
  • DEVICE HOLDER: Convenient tablet holder (4.5L X 10H in) securely holds most tablets, iPads, or mobile devices while you exercise; Measure your device to ensure an accurate fit; Collapsible design.

The SF-T7718 is one of the best running machines from Sunny Health & Fitness. This is a great machine for home use at an extremely affordable price point.

The machine is designed with a flat frame and a deck with a fairly durable construction compared to a light treadmill like this. This makes it possible to save space by storing it in a tight space. The machine also allows a maximum user weight of 113kg.

The machine's adjusting belt is slow and smooth, without sudden jerks. The machine's built-in motor also doesn't make too much noise during your walking. As a result, you can easily adjust your stride and training speed while barely hearing your running noise.

You can also manually set a time limit for each of your exercises to stop and rest. Sunny Health & Fitness also offers users an app that can be synced to your phone so you can access and track your fitness data online.

This Sunny Health & Fitness SF-T7718 treadmill has been fully assembled. Therefore, you do not need to spend time assembling it. All you need to do is plug it in, plug in the magnetic key securely, and start practicing.

In terms of storage, to avoid damaging the engine, you should take care to keep the machine parts clean from any small objects such as sand, textile fibers, or dust. For the long-term use of the machine, you also need to lubricate the walking belt periodically every 188 walking miles. You will also receive a reminder from the machine's control panel to remind you of this.

PROS

  • Tablet holder
  • Foldable
  • Smooth, quiet

CONS

  • Limited running programs

Body-Solid Powerline Adjustable Hyper Extension Roman Chair

Are you looking for the best exercise machine for belly fat to add to your home gym? The heavily weighted Powerline Roman Chair from Body-Solid is a great option. With a whopping 40 pounds of weight, heavy and wide legroom helps the Body-Solid Roman Chair to be stable, ensuring no wobble, helping to support heavy users without falling.

Thanks to the flexible hyperextension feature on the Body-Solid Roman Chair, you can perform a variety of exercise types. This feature provides a safe position to help you strengthen your muscles and lower back.

The cushioned pads enhance comfort when performing your exercises. If you can't find the right spot, you'll have a chance to change it until you find something that's right for you because the ankle mounts are adjustable.

On the other hand, its heavy steel architecture is very sturdy and durable and has a powder coating that protects it over the years - you can use it for ten years without the frame getting worn out.

PROS

  • Stable, wide base
  • Ten-year frame warranty
  • Sturdy steel construction

CONS

  • Uncomfortable pads

Things You Should Know To Choose The Best Exercise Machine For Belly Fat

Best Exercise Machine For Belly Fat

Exercise is one of the most basic and effective factors to help you lose belly fat safely. Choosing for yourself the best exercise machine for belly fat will be a difficult job because the number of exercise machines on the market today is extremely diverse in both use and price. You can choose from treadmills, stair climbers, stationary bikes, to elliptical trainers and rowing machines, v.v.

The key to losing belly fat fast is understanding that you should choose an exercise device that allows you in the shortest amount of time to burn the most calories per minute. That is why we have listed below a list of ways to choose the most effective weight loss exercise machine for you to refer to before buying a machine.

Calories

Best Exercise Machine For Belly Fat

To reduce belly fat, you should focus on work-out exercises that burn calories instead of exercises that target the belly muscles. The reason is that you cannot lose fat in one position. Your body will not lose fat from one specific area but start losing fat from all over the body. Therefore, your smartest choice is to spend your time on an exercise machine that will burn maximum calories.

Choosing the type of exercise to lose belly fat is an important factor. But it's not the only thing that helps to determine how quickly you burn calories. After all, intense training will reduce belly fat more than low-intensity training, no matter how well that machine is used to burn calories.

A few factors you should know about the calorie burn on the exercise machine will depend on:

  • Training intensity
  • Types of exercise machine
  • Training time
  • The person’s weight and height

Types Of Fat Loss Exercises

Best Exercise Machine For Belly Fat

Lose Belly Fat By Working Directly On The Abdomen

There are two different categories:

If you only act on your abdomen in a moderate manner, with a force that is not fast enough and an insufficient quantity, you will not be able to lose belly fat but will only make your abs more supple and strong.

Conversely, if you do an exercise that impacts directly in the abdominal area with enough force and intensity, you will be able to reduce belly fat fast. When you take a rest, your body will burn energy using fat, and from there, muscle tissue is produced.

Lose Belly Fat By Impact On The Abdomen Indirectly

Another type of belly fat loss exercise is cardio exercises. These exercises will help heat the visceral fat and subcutaneous fat all over your body. This will help to dissolve your abdominal fat indirectly.

Exercises that require the tension of muscle groups also have an indirect effect on the belly fat area. The way these exercises work will be similar to direct abdominal exercises, in that the amount of fat in many parts of your body will be burned. When you take a rest, your body will burn fat tissue for energy, and muscle tissue grows larger instead.

So we've reviewed some types of belly fat loss exercises you need to know about. Below, we will help you make a selection by listing the equipment and machines to practice these exercises.

Types Of Best Exercise Machines To Lose Belly Fat

Cardio Machine

Best Exercise Machine For Belly Fat

Ways to help you lose belly fat quickly will include increasing your calorie-burning physical activities, such as running on a treadmill or elliptical machine. At first, you will lose some dangerous visceral fat, then, over time, the subcutaneous fat will also decrease.

To help start the fat loss process, including in the abdomen, the effective time for training on the cardio machine is an average of 30 to 60 minutes. The cardio machine also allows you to exercise intensely that is especially effective for visceral fat loss.

An example of a complete exercise: first you can use an elliptical machine to warm up your body for 5 minutes on a lower level. Then, you do 60 seconds alternating on top with one minute on low. For effective fat burning through exercise, repeat these movements a total of 10 times and cool down gradually.

Also to avoid being boring, change the machines you use to work out every 2-3 weeks to challenge your body with new exercises.

Best Exercise Machine For Belly Fat

Some effective cardio machines for belly fat that we recommend for you:

Treadmills

In the process of considering which exercise machine is best for losing belly fat, the treadmill has always been rated as the most popular type of cardio device on the planet. This is a familiar form of exercise and is not too difficult to use. However, people with ankle or knee problems may find that the treadmill is too tight for their joints.

You may not want to exercise every day. Because although it is effective at burning fat, it causes a lot of stress on your body. Well, the treadmill will solve that problem. A great way to burn fat without putting too much pressure on your joints is to walk at a moderate pace for a certain amount of time.

Elliptical Trainers

Over the past few years, the elliptical machine has become a very popular cardio option in home and commercial gyms around the world. One of the most common reasons for it is that it doesn't put as much pressure on the joints as it does on exercise machines like a treadmill. It also allows you to move your lower body in a unique elliptical motion that helps operate glutes and hamstrings more efficiently than on a treadmill.

Best Exercise Machine For Belly Fat
SKI Machines

You won't come across SKI machines as often as with the popularity of elliptical machines and treadmills. The reason for this is because it has a pretty steep curve with the same training posture as if you were skiing. However, this will be an effective calorie-burning aid because it requires you to work on almost every muscle in your body, including the muscles in your upper body that are often overlooked when you do cardio.

Rowing Machines

Rowing machines are a great form of cardio. Just like the SKI machine, it requires equal effort from both your lower and upper body to significantly enhance overall cardiovascular health. For some users, rowing machines also bring them significant mental improvements.

Active based on wind or water resistance, the rowing machine is a great tool to elevate your heart rate and strengthen your legs, arms, and core.

However, make sure that you are using the machine exactly the way it is intended to be used. This is the key to helping to bring your heart and health benefits.

Stair Climbers
Best Exercise Machine For Belly Fat

The Stair Climber is more than just a cardio exercise machine. Using these machines is like climbing a never-ending set of stairs. It feels uncomfortable, but it's incredibly effective.

It also provides a very effective muscular exercise for the core, lower back, quadriceps, hamstrings, glutes, and calves. Like the elliptical machine, this is a low impact exercise so it will be better for people with joint problems than the treadmill.

Exercise Bikes

The exercise bike ranks as the second most popular cardio machine on the planet, behind the treadmill. One big reason for this popularity is that it puts no strain on your knees. It is also better for people with lower back problems, especially the one with a reclining design.

Many people also find that exercise bike is a more enjoyable type of cardio exercise. This is quite important because the more you love an exercise, the more likely you are to do it!

Best Exercise Machine For Belly Fat
Fan Bikes

One of the toughest cardio machines available on the market today is the fan bike. Its design looks similar to a stationary bike. The difference is that it has a large fan on the front wheel and two handles that are higher than the saddle.

Unlike stationary bikes, they require you to move your arms and legs around to pedal. Since you're spending more energy getting things done, you're going to burn more calories.

Like rowing machines, fan bicycles also use wind resistance to operate. Since this machine is so intense, we recommend that you start with 10 seconds of hard work, then rest 50 seconds and repeat that for a total of 10 minutes. As you get more accustomed to this intense intensity, you can decrease your ratio of working to rest.

Ab Machine

Best Exercise Machine For Belly Fat

Typical ab machines do not provide the intensity needed to challenge your body to burn fat stores. This tool is designed to help you build stronger abdominal muscles, but not to lose belly fat.

The scientists have researched that these ab machines are not highly effective at reducing belly fat. You can achieve the desired result in belly fat loss with free crunching and plank at home. Another alternative to investing in a dedicated ab exercise machine, sign up to become a member of a home health club or gym.

High Intensity Machine

You should regularly exercise all of your major muscle groups with resistance exercise machines. This will allow you to grow lean tissue at a higher proportion because the hormones are then stimulated to burn fat. When you rest, lean tissue will burn more calories, and in turn, helps promote a more powerful burning metabolism.

The main resistance machines to hit are: Chest press, lat pulldown, triceps extension, biceps curl, shoulder press, leg press, leg curl

Frequently Asked Questions

Best Exercise Machine For Belly Fat

What Should My Routine Look Like?

If you are serious about losing your belly fat, you will need to make exercise a part of your lifestyle. Commit to going to the gym or spending time outside every day.

Allow yourself 1-2 days to rest, but even rest days can be taken advantage of. Make small changes to your daily routine to be more effective. Try walking at lunch, climbing the stairs, or running around 10-20 minutes in the morning.

You can also try an example 1-week workout program below:

Day 1: Treadmill (30 minutes)

Choose a speed that allows you to focus the drive power through your legs and try to work out for at least 30 minutes. After every five minutes, take turns walking uphill and jogging at a moderate pace. Try not to hold on to the treadmill when walking uphill because you are severely restricting your calories burned.

Day 2: Elliptical Trainer (30 minutes)

Day 3: Strength training

Lifting weights can be a great way to build strength and help you lose belly fat fast. Try the following exercises for beginners:

  • Foot
  • Arm
  • Core
  • Gluteus
Best Exercise Machine For Belly Fat

Day 4: Treadmill (30 minutes)

Incorporate HIIT practice into this exercise. This is where you will really challenge yourself.

Let's walk for two minutes. Then, jog for a minute. Then, sprint all out for 30 seconds. And finally, turn down and spend two minutes walking.

Day 5: Spin Class

The Spin Class is a great option for beginners or even advanced gamers. You will enjoy the team atmosphere and motivation from your instructor.

Day 6: Rest actively

Set aside this day to relax and do the light activity by taking a 20-minute walk outside, going up and down the stairs, or a quick workout at home.

Day 7: Stair Climber (30 minutes)

If you are really serious about losing your belly fat, you will need to make exercise a part of your lifestyle. Commit yourself to going to the gym or spending time outside every day.

You can allow yourself 1-2 days of rest, but you can make use of even these rest days. Make small changes to your daily routine to make it more effective to lose belly fat. Try walking at lunch, climbing the stairs, or running for 10-20 minutes in the morning.

Best Exercise Machine For Belly Fat

You could also try the 1-week workout program with an example below:

Day 1: Treadmill (30 minutes): Choose a speed that allows you to focus the driving force through your legs and try to exercise for at least 30 minutes. After every five minutes, take turns walking uphill and jogging at a moderate pace. Try not to cling to the treadmill when walking uphill because you are severely restricting your calories burned.

Day 2: Elliptical Machine (30 minutes)

Day 3: Strength exercise: Weightlifting can be a great way to build strength and help you lose belly fat fast. Try the following exercises for beginners: Legs, arms, core, glutes

Day 4: Treadmill (30 minutes): Incorporate HIIT practice into this exercise as this is where you will really challenge yourself. Let's walk for two minutes. Then, jog for a minute. Then, sprint for 30 seconds. And finally, turn down and spend two minutes walking.

Day 5: Spin Class: Spin Class is a great choice for beginners or even advanced gymers. You will enjoy the collective atmosphere and motivation from your instructor.

Day 6: Take a break: Spend this day relaxing and doing the light activity by taking a 20-minute walk outside, up and downstairs, or a quick workout at home.

Day 7: Stairs Climbers (30 minutes)

Best Exercise Machine For Belly Fat

How Can I Tone My Belly?

When people talk about toning their belly, they're actually referring to the effects that occur on building abs. You need to work out all 4 main abdominal muscle groups to get the balance as you develop muscle mass and become more toned from there.

The best exercises are always combination exercises because they target multiple muscle groups at once. The fact is, there are lots of core activity exercises that you didn't even know about. So chances are you are training your abs in the gym with regular full-body exercises without even realizing it. The importance is to know which exercises are worth your time and which are not.

Can I Select More Than One Cardio Exercise Machine At The Same Time? 

The role of cardio machines in calorie burning is extraordinary because there are so many options on the market for people to choose from: from treadmills to rowing machines; an elliptical machine or exercise bike. In addition, these machines play a key role in preventing heart disease from developing and focus primarily on reducing stress on the heart.

Best Exercise Machine For Belly Fat

How Can I Lose Belly Fat?

The first thing to understand when trying to tone your abdomen is that fat storage in this part of the body is the reason it is difficult to see your training effort. It is perfectly normal for the fat to be stored here. That doesn't mean you are overweight, unhealthy, or reflect your physical condition.

The only way to lose body fat is to create a calorie deficit over a long period of time, where you burn more than you consume. So, you need to start with creating that calorie deficit. This can be achieved by reducing caloric intake (food) or increasing caloric intake (exercise). The best way is from both.

What Is The Fat Burning Rate Of The Cardio Machines? 

It offers a wide range of fat burning rates as it ranges from a minimum of 10 calories per minute to a maximum of 17 calories per minute. However, it should be noted that this calorie-burning rate is not limited to a specific area of the body. For example, the reduction of calories has nothing to do with the abdomen, but the area of its effect is throughout the body.

Are you still confused about choosing the best exercise machine for belly fat? Let's spend some minutes check out this video:

Takeaway: Our Top 5 Picks Of The Best Exercise Machine For Belly Fat

As you can see from the list above, each machine has its pros and cons, and in the end, the choice is in which specific design you prefer to lose belly fat. Regardless of your goals, the most efficient machines are the ones you can be steadfast and determined to use for the long term. It's all about ensuring the intensity of the workout and getting the job done with losing belly fat.

From our analysis of which exercise machine is best for belly fat loss, we have found that the treadmill is the best belly fat loss exercise machine. That's because it burns the most calories during the time spent. However, if you have joint problems, you would be better off using a low-impact ellipse machine.

After you've lost fat around your belly, you can use a toning machine to get toned abs. Through exercise, you are burning fat and building muscle, which is why a higher burning rate will help you lose belly fat faster.

At this point, you already know all the details before buying the best belly fat loss exercise machine. If you haven't decided which one is best for you, we recommend you to choose the best five exercise machines for belly fat below:

1

Best exercise machine for belly fat for quality

Perfect Fitness Ab Carver Pro Roller for Core Workouts
  • Ultra wide ab roller with built in resistance and ergonomic handles to help maximize results of ab roll out exercises
  • Interior kinetic engine uses a carbon steel spring to provide resistance and  amplify abdominal and arm workout

2

Best exercise machine for belly fat for beginners

Black Mountain Products 2000lbs Static Strength Exercise Stability Ball with Pump
  • Professional grade exercise balance ball
  • Balance ball rated up to 2000 lbs.

3

Best exercise machine for belly fat for limited space 

CAP Barbell Ab Trainer Silver/Black, Standard
  • Durable Sturdy, Ergonomic Design
  • Construction Made of Durable Steel Construction and Ergonomic Design

4

Best home cable machine for multi-purpose use

5

Best exercise machine for belly fat for cost efficiency

Sale
Marcy Recumbent Exercise Bike with Resistance ME-709
  • STEP-THROUGH DESIGN – Featuring heavy-duty construction 14-gauge steel tubing with a powder coated finish, the step-through design allows maximum mobility during training for quick mounting and dismounting that is created easier for the knees and back.
  • EIGHT RESISTANCE LEVELS – This stationary bike uses a magnetic resistance mechanism with 8 levels of resistance. The tension knobs control the difficulty to simulate riding on different terrains and customize your workout according to fitness level!

With all of the above, we really hope that you're ready to choose your winner. We believe our guide has been somewhat helpful for you, and we wish you good luck in your workout to lose belly fat. We really want to hear your thoughts in the comments section below. See you soon!

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