Weight lifting is an amazing way to tone your body, increase muscle mass, and improve overall physical performance. However, lifting large amounts of weights such as professional bodybuilding or weightlifting requires you to have the right tools. This is where the smith machine can be your best friend. The best home smith machine is a piece of great exercise equipment that will help you get in shape quickly right at your home gym.
For beginners to intermediate levels, the smith machines provide a great starting point for building the initial strength and gaining muscle mass. This is especially true if the smith exercises are combined with free weights exercises. For advanced users, smith users are amazingly able to increase strength as well as gain muscle through dedicated free weight workouts.
However, the market is flooded with dozens of home smith machines, and choosing one for your needs seems like a difficult mission. This is why Agernrestaurant has created this comprehensive guide with our top 15 best home smith machines for your preferences. We will go through all the basics as well as the specs you should prioritize to ensure you will find the most suitable one for you. Here we go!
Best Stand Alone Home Smith Machine
Best All-in-one Home Smith Machine
Best Of The Rest Home Smith Machine
** Below, you will find our detailed reviews of the Best Home Smith Machine but you can also click these following links to see current prices or read customer reviews on Amazon.
Top 15 Best Home Smith Machine Reviews 2021
Body-Solid Pro Clubline Counter-Balanced Smith Machine
The Body-Solid SCB1000 from Pro Clubline is designed for smooth transportation. Made for military, firefighting, and extreme fitness workouts, this model from Pro Clubline is made to counterbalance all exercise movements and help every user can start with the right amount of resistance per workout. The safety of this machine is above all standards, and many fitness enthusiasts are amazed by its perfection.
It is also suitable for a capacity of up to 1,000 pounds, so you can really load up and bulk up. The smooth vertical carriage lets you work out without interruptions and compromising your form. Club-quality bearings ensure that you will function without difficulty.
Designed to withstand the weight of Olympic plates, this model features an additional 6 storage pegs. You can complete your favorite exercises, from chest presses to lunges, shoulder shrugging, squatting, and more. Components such as a heavy gauge stainless steel construction and sturdy wrap make this smith machine suitable for your home gym.
- Used for a variety of exercises
- Firmly wrapped for increased durability
- Heavy stainless steel construction
- Does not include the weight plates
- Requires lots of space
Body-Solid StrengthTech EXM2500S Home Gym
This home gym machine has heavy-duty construction and extra-thick pads that are all protected forever. This gym has its own seat, which is a feature hard to find at any other gym in this price range. Three pulleys-high, mid, and low, allow virtually unlimited exercises, including lat pulldowns, crunches, tricep extension, and mid rows, leg abductions, while the leg developer allows for leg extensions and curls.
- Solid construction
- High-quality material
- Variety of exercises
- Difficult assembly
MiM USA Compact Smith Machine
This is a solid device that looks like it will last for a long time. The device itself works great. The bar glides up and down gently. The safety hooks are attached easily, and you can set the safety stop as high or as low as you like. However, remember that if you do not have extra weights on the back posts, the back end will rise out of the ground during the movement of the squat.
The adjustable bench is suitable for hitting different parts of your chest. The leg extensions, curled attachments, and preacher curl addon are some of the great accessories this machine gives you. One small con of this machine is it is a little difficult for you to assemble on your own.
- Very good customer service
- Great value and solid machine
- Smooth and silent
- Difficult to assemble
MiM USA Hercules 1001 Smith Machine
This all-in-one MiM smith machine really includes everything you need, except the Olympic weights. The smooth sliding smith system allows you to lift safely without the need for a spotter. In case you want to list outside the smith machine, you can use the safety spotter arms provided.
This system also includes a high-quality commercial bench for the bench presses and more. It also comes with a pulley system, chins up station, and a multitude of accessories. This MiM system is a great value that will make you so proud to own.
- Includes a commercial and adjustable bench that can accommodate users up to 350 lbs.
- Linear ball bearings slide smoothly on the smith machine
- Pulley system with many accessories included
- Olympic weights are sold separately
Valor Fitness BE-11 Smith Machine
If simple is what you're looking for, then the Valor Fitness BE-11 Smith Machine is a very good choice. Here's a pure smith machine with no racking, no half cage, no complicated accessories. Despite its simplicity, it's also very sturdy which is designed to last for many years and has all the features you'd expect from a good smith machine.
If safety is of your particular concern, you can also install an optional counterbalance kit and it will not take into account the weight of the bar. This means that when unloaded, the bar will not fall, but "float" instead. This is a good choice for the safety-conscious folks and the beginners. With a maximum capacity of 1,000 pounds, you will be able to use this machine at any fitness level. If your main goal is to find an affordable best home smith machine that you can apply in your home gym, you will find that this machine is the perfect fit for you.
Another good little feature of this smith machine is that it is specially designed for Olympic weightlifting. It has sleeves that fit snugly against the bar and storage pin, so if you already have an Olympic set of weights you can use the weights you already have. Although these aren't of the highest quality (plastic end caps may tend to pop out), they do a good job of their own. Remember that this machine does not come with weight plates - you will need to get your own separate one.
- Simple, high-quality smith machine
- Compact machine, better if you are tight in space
- High maximum weight limit
- Straight bar bath with linear bearings
- No weights or bench included
- Poorly explained assemble instructions
ICON Fitness Weider PRO 8500 Smith Cage
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The ICON Fitness Weider PRO 8500 Smith Cage is a popular and widely used equipment in many home gyms. This machine comes with a bench for core workouts, a multifunction pulley system, and a balanced measure, all at a very great price. For under $1000, you can have a complete home gym, all you need to do is pick up a set of Olympic weights and you can comfortably join in the exercise. The Weider PRO 8500 also comes with a 90-day on parts and labor warranty from the manufacturer.
Unlike other smith machines, this one has the added advantage of a 6-part foam leg developer for an all-in-one workout regimen. It has built-in strength training and cable pulls features that are great for muscle, core, and chest exercises. The user's weight capacity can also go up to 300 lbs, and the Weider PRO 8500 smith machine comes with special features for multi-grip pull-ups and downs.
- Smith machine with linear bearings
- Adjustable bench with footrest
- Great price for an all in one home smith machine
- Weights are not included
- No pull-up station
Fitness Reality 810XLT
The Fitness Reality 810XLT is a quality rack that will give you the confidence to safely perform high-strength movements, even when there is no spotter around you. Offering a combination of weight training bench that is both sturdy and affordable, this is the right choice for those looking for the best home smith machine to do any form of exercise.
This unit has a pull-up cage that allows you to perform a variety of exercises. For such a budget option, the 800lb weight capacity is a great feature for most people from beginners to professional lifters.
The amount of walking space is also a factor to consider when buying. The space must be large enough to be able to freely move movements such as squats and deadlifts. With the Fitness Reality 810XLT, you will have an abundance of space. Although the dimensions create a large footprint, as long as you have space for it, space will be well utilized.
- Variety of exercises
- Large weight capacity
- Enough space to do lots of moves
- Large footprint
Marcy Combo Smith Machine
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If you're looking for the best home smith machine with good features and an affordable price, the Marcy Combo Smith Machine might be what you need. This smith machine is designed to last for a long time - made of top quality and highly durable 14 gauge steel tube. It will not move or shake while you are using it.
This machine can help you strengthen and tone your arms, legs, thighs, and core with the combination of a pull-up bar, crossovers, and leg developer. The utility bench is removable and allows you to have a full range of exercises. The bench is also padded for comfort during exercise.
This machine has a weight limit of 400 pounds, so you can use it without any worrying about it breaking down. It's also reasonably priced and comes with a two-year manufacturer warranty.
- High quality, durable material
- Reasonable price
- Two-year warranty
- Flimsy leg extensions
- The weight holder for the leg extensions is not fixed in place
Marcy Smith Machine SM-4033
This smith machine allows you to squat and squeeze securely without a spotter. The pulley system works with the arm presses, seated rowing cables, and crossover cables to deliver a high-intensity workout that was once thought to be only available at the gym.
To diversify your workout regimen with bodyweight training, it uses the multi-function pull-up bar for pull-ups, chin-ups, and more. The SM-4033 bench alone will provide access to a multitude of exercises with the adjustable seat cushions to ensure your comfort. Also, just below the lecture preacher pad, you'll find the rest of the scrollbar for easy rest between sets. When not in use, the bench can be easily moved with the included transport wheels.
- High-quality material
- Reasonable price
- Can be used for a variety of full-body workout
- Require several hours to assemble
Marcy Home Gym Cage System MWM-7041
This home gym system from Marcy boasts a high-strength steel frame reinforced with a powder coating, capable of withstanding intense use. This device is equipped with a high and low pulley along with a lat and triceps bar. It uses the higher pulley for exercises such as crunching, push-down, and pull-down, while performing hip abduction, squatting, and rowing with the lower pulley.
This all-in-one complete exercise system features an innovative structure that incorporates arm and leg workstations, strengthens various muscle groups, and performs comprehensive workouts. With a two-year warranty, you can get the most out of your investment. This reliable device will make a great addition to your home gym.
- Heavy enough for almost any types of exercise
- Include a lat bar attachment
- Reasonable price
- Bench and weights are not included
Marcy Pro Deluxe Cage System PM-5108
One more option for your best home smith machine you can choose in this list is from Marcy. This heavy-duty construction is made of an oversized 14-gauge square which makes it look sturdy and durable. This all-in-one gym machine is engineered with a high pulley lat tower, a low pulley station, a removable bench, and a cage that can be used as a rack for squatting. This allows you to perform a variety of exercises using just one equipment.
To give you the advantage of performing chest press exercises, it's built with a multi-position seat pad that converts into three poses: inclined, flat, and decline. It also comes with adjustable bar and safety catches that match 6 and 7-foot Olympic barbells for weight training.
- Easy to assemble
- Sturdy enough for general home use
- Suitable bench
- There is no adjustment for the leg extension
- Narrow cage
Marcy Olympic Weight Bench MD-857
This MD-857 machine from Marcy is one of the best home smith machines for your home gym that we recommend on this list. This fitness system is made from sturdy steel, foam, and vinyl. The heavy-duty tube frame completes the durable construction of this device and also helps resist damage effectively when using high strength, ensuring you a built-in long-term investment.
With the utilization of the four positions of the back pad, you can now precisely define your workout, while the adjustable arm curl support and arm curl bar make your full arm exercises simple and effective. One of the unique features of this bench is the inclusion of two catch bars at the back of the frame, giving you space and comfort when doing squats. This fitness device also has a leg station that lets you add more muscle to your lower body.
- Easy to assemble
- High-quality material
- Include preacher/leg extension
- It is large and takes up space
Marcy Diamond Smith Cage Workout Machine
A complete home gym at a very reasonable price is probably the best way to describe this Marcy Smith Machine. If you have space at home but limited money, then you should definitely consider this machine. This is a staggering value, and it's really hard to find a home smith machine that is worth more investment than this one.
Its smart design and solid construction will ensure you get years of regular use. The frame is heavy and stable, and once fully assembled, it will stay exactly where you built it without slipping or wobbling. All components, including the cable and pulley, are of high quality. If properly assembled and used with properly maintained, we promise that you won’t have any problems with premature breakdown.
The Smith machine uses solid linear bearings, which make the machine run smoothly and smoothly. It has a standard secure snap mechanism that can be locked to 14 different points along with the frame by rapidly rotating the wrist. An adjustable utility bench with preacher curl attachment and leg development is also included.
However, this is a large machine that requires a lot of space. You will need at least one foot on the sides and behind it, plus a few feet in the front to properly use the bench. Alternatively, if you plan to use a free-weight barbell and store it in the built-in vertical holder, then you will need a height gap of approximately 96 inches to bring the bar in and out of the holder.
Moreover, it's a pretty complicated machine, and the instructions provided by Marcy aren't great. Even if someone else helps you, it will take 6 to 10 hours to fully set up. Make sure you align all the components as well as the nuts and bolts before starting, otherwise they will become untraceable. As with most smith machines, it doesn't come with a free-weight barbell or plates, so you'll have to purchase your own set.
- Many exercises are provided
- Bench and leg developer included
- The stand of the machine is firmly designed for increased stability
- Include press arm, footrest, and seatback
It is huge as it has so many features
Not include barbell or plates
Marcy Pro Combo Smith Home Gym Machine
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This Marcy Pro Combo Smith Home Gym Machine is packed with exercises to help you maintain and achieve a toned and fit physique. This full-body training system combines the smith machine with linear bearings, an Olympic weight rack, and a cable routing pulley system - all in a compact and attractive design. Not only does it look professional, sleek, and sophisticated, but it also makes your body look the same. Perfect for the basement, garage, or workout area of your home, this Marcy Pro Combo Smith Home Gym Machine is perfect for the basement, garage, or workout area of your house, which saves you lots of time and money by practicing at home.
The machine works quite well. It’s smooth, the catches and stops work fairly easy, and the range of motion is consistent even for high frames. The only downside is that it is only rated for 300 lbs, which could be disappointing to young people who are in their 20-30’s. So if the weight limit doesn't upset you, this machine is a pretty good choice.
- Smooth cable pulls
- Good, sturdy quality
- Not include leg extension
- Weight limited
Force USA Monster G3 Smith Machine
The FORCE USA Smith Machine is intended for the advanced gym enthusiast and the heavy lifter. It features an outstanding technology in their linear bearings. This feature ensures a smooth gliding during movements and transitioning from one workout type to another.
This FORCE USA comes with a lifetime structural warranty so you can be assured that it is safe for long term use. The system features an integrated cable pulley, a naturally angled track, a bar, and a multitude of accessories including a chin-up station, landmine, safety spotter arms in case you want to lift outside the smith machine, and many more.
All this is included at a pretty reasonable price point. All you need to do is add weights and the bench, and then you will be ready for your exercise.
- 2:1 ratio pulley system with a lat bar attachment
- Smooth ball bearing smith system
- Include spotter arm attachment
- Not include weights and bench
How To Choose The Best Home Smith Machine
Adding a smith machine can take your home gym to the next level. A set of weights and a bench can get the job done, but including one of these machines in your exercise can really elevate your training game.
Weightlifting movements such as squats, bench press, and deadlifts can now be performed. Not only will you make a significant addition to your training repertoire, but you can also perform them safely and with peace of mind.
Believe it or not, not all smith machines are created equal. Pay close attention to the following specifications and features and you will most likely be satisfied with your purchase of the best home smith machine.
Start with the search for a high-quality steel frame. The frame determines the overall strength of the machine, and the thicker the bars are, the less likely it is to wobble. Find the indicator of the strength of the steel, usually displayed as the tensile strength in PSI. But you also need to check the adjustable parts like the bar holder and the pulley settings. Make sure they use solid steel, as other materials will wear out and could rust.
The most important thing that the best home smith machine has to do is to move smoothly. No matter what other features and gizmos it might have to accompany it, the simple fact is that if the barbell doesn’t move smoothly, you won't be satisfied.
We all want a smith machine at home like the one we've used before at the local gym. We don't want to disappoint you too soon here, but the only way you get a smith that feels like a machine at the gym outside is to buy a commercial-grade unit. The linear bearing system is exactly what makes your home gym smith machine come close to reproducing the feeling of being at the local gym.
Linear bearings are basically a series of ball bearings that connect the barbell to the supporting bar, giving you the smooth-running smith machine you’re looking for. These bearings allow the bar to slide freely through vertical supports, giving you the smooth running smith you're looking for.
Be aware that not all smith machines have linear bearings. You can only find these things on higher-end models. You will barely find linear bearings on any smith machine that costs under $700. The replacement system is called a bushing system. Smith bars using this mechanism won't slide smoothly and can get stuck if they are not properly lubricated.
Weight capacity refers to the "load", which the smith machine can efficiently handle. Not all machines have the same maximum weight capacity (the amount of weight you can put on the bar). If you're planning on lifting a heavyweight, this is a spec you need to pay special attention to.
Most household machines have weight limits between 300 and 1000 lb. The weight capacity depends on individual needs, though we do not recommend purchasing any smith machine with a weight limit below 300 lb. However, there would be no harm in a smith machine with a higher weight capacity, but understand that it can be a bit expensive.
Weight capacity is directly related to the durability and quality of the construction. The machine with a more stable frame will be able to handle the weight more safely. The best home smith machine should be built with a heavily loaded frame, usually of 11 or 12 gauge steel. The gauge numbers indicate the steel's thickness and the lower the gauge, the thicker the metal.
We think warranties should be the key value to consider when purchasing any fitness device, and your best home smith machine is no exception.
Smith machine warranties are generally divided into the frame and movement parts. Warranty on these units will vary greatly. The great warranties provide a life for everything, while the less large warranties could be a year or two on the frame.
For the ultimate flexibility, choose a smith machine with several workout stations. Look for a combination device that will provide a perfect mix of several heavy liftings.
Depending on your needs, you can choose your best home smith machine with the addition of accessories, giving you a fully functional home gym system. Popular attachments include:
Most manufacturers will offer their smith machines as part of several different packages, each consisting of a base machine with different attachments. The more attachments you get, the higher the price will usually be. If you don't mind all the extras (and the extra cost that comes with them), you can opt to buy a simple machine without any attachments. You will probably save a fair amount of money by doing so.
Olympic Vs. Standard Plates
The type of weight plates you will use is something you should consider when comparing models. More advanced smith machines tend to use Olympic plates as they are the gold standard for lifting weights. Affordable machines tend to use standard plates.
If you wonder what the difference is, it has to do with the size of the middle hole: the standard weighing plate with a 1″ diameter hole and the Olympic plate with a 2″ diameter hole. Be aware of this as the barbell itself will be different in size too. The barbells are designed for Olympic plates with larger ends to accommodate the 2″ opening and vice versa.
There are Olympic adapter kits you can get to convert a standard bar into an Olympic bar. Some smith machines have these, while others don’t.
Many commercial grade machines are counterbalanced. This means there is an integrated pulley system that effectively reduces the weight of the bar. This is useful if you need very low resistance for an exercise.
However, most home smith machines are not counterbalanced. Although some models offer this feature as an add-on purchased separately. If you want to choose your best home smith machine is a counterbalanced one, you should consider a more expensive price tag.
Plates Vs. Stack
It has to be 90% of the smith machines out there use weight plates. This is what we all think of when thinking about these classic machines, even though there are some out there that use weight stacks for resistance.
This may sound odd, but it has its advantages. The resistance is built into the machine with a weight stack. You don't need to buy plates individually or worry about storing them elsewhere. You also don't have to worry about placing the plates and pulling them out, you can simply push a pin onto the stack to choose your resistance.
Most smith machines are very large and weigh around 800 pounds or more. Therefore, we recommend that you should carefully consider the space of your room before making a purchase.
Besides the smith machine space, you should also take into account your moving space. You will need a few feet of space around the edges and back, and at least 7 feet in the front.
A smith machine will ask you to make some movements and you should do the same calculation for those movements as well. You will not want to feel limited about what to do on the smith machine because of space.
Straight Vs. Angled Smith Machine Path
There is a debate over which is better, a straight or angled smith machine path. Some believe that a path is more naturally angled than a straight up and down smith machine track path. On the contrary, others believe that the straight way up and down is the more natural one.
We tend to believe the straight path is more natural since most presses follow, or should go in the straight path. However, an angled path can make the smith machine more stable, since the weight is lifted towards the center of the machine.
In our opinion, we think you should try it for yourself and see what you like better, or what feels more natural to you before deciding on the best home smith machine for you.
On this list, price is probably the least important factor in choosing the best home smith machine that is the most suitable for you. That's because the other features above will determine what price range your preferred device will be.
Fortunately, most of the top models won't destroy your budget. As mentioned earlier, you really can't find a linear bearing smith machine for under $700, which also means the price range for the best machines is $700 and up. Depending on how many extras and attachments you want, you can easily get $4000 off on a smith machine system.
Safety is of paramount importance for anyone using the smith machine at home, and so you should ensure that the device is sturdy enough to withstand the weight.
The quality of construction depends heavily on the construction materials. Ideally, we recommend buying the smith machines which are made from steel or any other metal for its long durability and longevity.
Smith Machine Frequently Asked Questions
What Exercises You Can Do On The Smith Machine
You can perform a variety of exercises using the smith machine, including all variations of the bench/leg presses, lunges, calf lifts, squats, deadlifts, curl, and more. Almost anything you can do with a free barbell, you can do with a smith machine, but certain exceptions apply.
Can You Build Muscle On A Smith Machine?
Yes, you can build muscle on the smith machine as most of these will allow heavy lifting and full-body workout routines. It depends more on how you use the device, but for the average person that can definitely add up significantly.
Is Squatting On A Smith Machine Bad?
The smith machine is a great tool to use for squatting. It’s great for building strength and increasing the maximum weight you can lift.
However, you should know the limitations when doing squats in a smith machine as tit follows a guidance path, not the same feedback you will get when squatting with free weights. Your best home smith machine does the steady job for you which makes it safer, but won’t help you fix bad form or strengthen important stabilizing muscles.
Is It Possible To Use The Smith Machine For Weight Loss?
Yes, and no.
What really causes weight loss is a calorie deficit, and as it is said, weight loss happens in the kitchen. But a smith machine is a strength training tool, and studies have also shown that strength training is a great aid when it comes to weight loss. Specifically, resistance training can help you lose fat while retaining muscle mass.
What Is The Purpose Of The Smith Machine?
The smith machine is one of many strength-training tools. They are as effective as free weights at developing strength and muscle mass. Plus, they increase safety and reduce the risk of injury, especially for people who exercise alone at home. But, like any tool, they have proper and inappropriate usage.
One suitable use of your best home smith machine is to use it in combination with other strength training methods including free weights and body weight. For example, injured athletes often use the smith machine to help rebuild strength and reduce the risk of re-injury. Since the barbell is on a fixed path and can be set up to stop automatically at a certain point, it is safer to use it when lifting heavy weights without a spotter.
The smith machine is also a great tool to use after you’ve got tired of your muscles using the free barbell, as it allows you to keep lifting and beating reps. As you can see, there is a time and place for the smith machine, and is especially helpful when you don’t have a spotter around to catch the barbell in case you can’t lift it.
However, using only the smith machine to train your strength is inappropriate to use. If the smith machine is the only weightlifting device you can use, then at least do bodyweight exercises targeting the same muscle. Likewise, if you're a beginner who hasn't learned the right form, loading up a smith machine and pushing yourself with exercises like squatting and bench pressing is another inappropriate use of the tool. Smith machines are generally safer than regular weights, but it doesn’t mean that it’s not harmful. There are numerous well documented serious injuries resulting from improper use of the smith machine.
The reality of using home smith machines is that when used correctly, they are a great device for building strength and muscle. And, if you learn to use them the right way and you'll have another tool in your strength training tool belt at your home gym.
Are you still confused about choosing the best home smith machine for your home gym? Let’s spend some minutes check out more uses of the smith machine in this video:
Takeaway: Our Top 3 Picks Of The Best Home Smith Machine
The smith machine is a versatile device that can help you perform a variety of reinforcement exercises safely. The included barbell system has the ability to lock in every few inches like there's a built-in spotter for every exercise you do. It is a great perk for those who normally practice on their own at home.
Although they used to be restricted for commercial use, today there are plenty of home smith machines to choose from. This is good for us, as it gives us many options to choose from. Whether you're pursuing the standalone smith machine to complement your overall strength training routine, or all of your equipment in an all-in-one package, one of the products listed above will surely meet your needs. Now that you have seen all the best home smith machines and all you can do with them, it's time to wisely decide which one is for you.
After researching 15 smith machines, the three machines below stood out from the crowd:
Although people all have different opinions on certain products, we hope this post is useful enough to give you some suggestions and information on how to choose the best home smith machine that fits your lifting needs. As always, we wish you good luck at the practice at home. If you found this article helpful, why not share it with your family and friends on social media? If you have any questions or comments, feel free to share them below as we'd love to hear from you.