Best 15 Total Gyms Reviews 2020: Working Out At Home Has Never Been Easier

Due to the outbreak of COVID-19, you are advised to stay home and only come out when you really need to. But what if you want to work out and stay in shape? All the gyms have shut down and even if they were open, it is pretty unwise to go there and work out now. That is why total gyms are now very popular. Among all the models that are on the market, we have tested out and gathered up reviews from real users and come up with our list of 15 best total gyms to buy in 2020. 

You cannot miss this list if you are looking for a total gym! And stick till the end for some buying tips we think you will find very interesting and helpful.

** Below, you will find our detailed reviews of the best total gyms, but you can also click these following links to see current prices or read customer reviews on Amazon.

Top 15 Best Total Gyms Reviews 2020

Weider Ultimate Body Works (Beginners’ favorite)

The Weider Ultimate Body Works’ design is pretty minimal, but it can provide 50 different exercises. Just like most other multi-functional home gyms, this device uses your own bodyweight for your workout. However, you can add more resistance to your desire thanks to its built-in cables.

This device is compact and can be easily stored away in your home. Weider’s products are always fairly cheap compared to other models in the market. However, they perform smoothly and are very durable in the long run.


  • Additional resistance
  • Affordable price
  • Includes a squat stand 


  • Can only handle 250 lbs

Bowflex Home Gym

This multi-functional home gym is designed to deal with about 410 lbs and you can add more resistance to your desire. This device is a great investment if you want to work out at home to improve your muscles. It is effective and durable so it can stay with you for a long period of time.

This device is versatile as it comes with various stations and additional accessories for you to customize your own workout program. The Bowflex Home Gym is definitely a great catch if you wish to build up your muscle and get rid of those body fat efficiently and privately at home.


  • Compact design made of durable material
  • Versatile and effective 
  • Customizable resistance


  • May not be the best choice for lower body workout 

Total Gym XLS (Rated most popular)

If your target is to have a six pack with a strong body core, the Total Gym XLS is the right call. It comes with a sloppy bench to maximize the effectiveness of your abs work out. 

This device is rated as user friendly and safe by actual users. Some even claim that no matter how old you are, 8 or 80, you can have a great time exercising with this device. Hence, this is a pretty good deal to get if you are planning to get a total gym for the whole family.

This total gym can handle up to about 400 lbs and it is designed so that it can easily be folded. Therefore, you can take it anywhere or store it efficiently after you are done exercising. 


  • Does not need complicated set up
  • Foldable
  • Includes a training deck and a squat stand
  • 6 months warranty


  • May be a little bit pricey

Total Gym 1400

This model is popular for its affordable price, but you will be surprised that even when it costs way less than some models, its effectiveness is not by any means less than that of those expensive ones. It is a great workout device for a beginner and you will certainly enjoy using it too if you are at an intermediate level.

The Total Gym 1400 comes with 8 different resistance levels for you to adjust to fit your exercise programs. Many users rated it the best workout device for family use because it is suitable for people of all ages and of different heights as well as workout goals.


  • Affordable price
  • Includes a squat stand
  • Versatile in use
  • Neat design


  • Can only handle 250 lbs

Total Gym APEX G5

If you are looking for a quality product that can help you lose your body fat and amp up your muscle at the same time, the Total Gym APEX G5 should be on top of your wishlist. It is lightweight and appears very simple and plain, but its quality can be compared with those professional machines at the gym. And the best part is, you can enjoy all of those benefits from working out right inside your house.

Apart from all the cool features this total gym offers, the thing that makes it stand out from the crowd is that it has the ability to provide stretch out exercises to relax your muscles. It also comes with a 10-level resistance for you to choose and surely can match with all of your demands.


  • Plenty of additional accessories
  • Affordable and efficient
  • Provides over 60 exercises
  • Compact design


  • Can only support around 250 lbs

Powerline by Body-Solid P2X

The Body-Solid Powerline P2X’s design is compact and sleek. It certainly looks like one of those professional equipment at the gym and it performs like one, too. Its frame is made of stainless steel, even the cables are of military quality, so the device is very sturdy and stable in use to keep you free from harm.

This device comes with multiple exercise variations as it has a multi-functional gripping arm and a leg enhancer. You can do up to 50 exercises with this machine in accordance with your personal preference to target specific muscle groups.


  • Sleek and compact design
  • Very sturdy and stable in use
  • Versatile and can put up with great pressure


  • May not be the best choice for cardio exercises

Marcy Smith Cage Workout Machine

Looking for a multi-functional home gym that includes a leg enhancer, a preacher pad and low row stations? This device has it all! This device is rated one of the top quality home gyms produced by Marcy Cage.

This device is versatile, of course, and it is very sturdy. It has a zero-weight squatting station, whilst most total gyms do not offer this feature. It also has various built-in stations that can adapt with many different exercises. No matter what you want from a total gym, this device can deliver it with quality.


  • Very sturdy and durable design
  • Provide a variety of exercises
  • Comes with plenty of accessories


  • Weight plates are not included and must be bought seperately 

Gold’s Gym GGSY29013 XRS 55

This device is perfect for those who are in search of a device that helps you workout all parts of your body. It comes with a durable frame made of stainless steel that will not budge when you workout. It is also a great choice for beginners who never went to the gym before as it is fairly straight-forward and easy to use.

Its features focus more on upper body exercises but you can still have a leg day with its leg developer.  The warranty will cover your device for 3 months, but many users claim that they have owned this device for over 3 to 5 years and it still works perfectly fine.


  • Affordable price
  • Sleek and professional design
  • Has a capacity of 330 lbs


  • Not the sturdiest model on the market

FORCE Total Gym

This model suits well with those who are wishing to build their body muscles, especially their abs. It maximizes your body strength with various additional attachments. It is affordable and does not take much time to set up. It is also suitable with people of different heights as the bench is adjustable.

This product is designed to be lightweight and simple, you can place it anywhere in your house and it will not take up much space. It is suitable with smaller houses, too.


  • Versatile with many attachments
  • Comes with a mat to keep the device stable
  • Compact and sleek design 


  • Not very suitable for beginners

Total Gym Fitness

From cardio to lose your body fat, to hardcore exercises to enhance your muscle, this device can provide it all. This device comes with a whole lot of features, but the key features that makes it stand out from the crowd is the Pilates toe bar.

You can work up your abs and core strength thanks to the addition of the ab crunch ang the wing attachment. Getting a sculpted body has never been easier with the Total Gym Fitness.


  • Great for both cardio and muscle workout
  • Comes with a Pilates toe bar
  • Plenty of additional attachments


  • The included exercise video is not really helpful 

Total Gym Optima

It is lightweight and it is affordable, but it can hold up to 400 lbs, which is pretty high for a low-range device. Beginners often fall in love with this product for its great capacity and straight-forward purposes

It has a squat stand with a leg pull attachment, hence, it is pretty helpful to work on your legs and thighs. This product works best if you have already had some experience in the gym or you do not have a lot of body fat.


  • Includes a squat stand 
  • Affordable price
  • Can handle 400 lbs
  • Suitable for beginners


  • Does not include many additional features

Body-Solid G6BR Bi-Angular

Yes, you guess it, this total gym is very sturdy and durable. It is even in the name of this product! Although the Body-Solid does not include as many features as other products, it is pretty effective in concentrating a part of your body.

The impressive part about this total gym is that it is capable of dealing with 2,200 lbs. It is made of heavy-duty material so it can handle that much weight, hence, it is fairly heavy and cannot be folded and stored. The plus side is that this total gym is very durable and will last you a very long time.


  • Strong and durable
  • Can handle up to 2,200 lbs
  • Good for targeting groups of muscle


  • Cannot be folded

Weider Total Body Works 5000

This foldable total gym should be on the top of your list if you are looking for a device that provides full body workout exercise. It offers 100 exercises, yes, 100, impressive, right? It is also capable of adding around 50 more lbs worth of resistance to challenge your workout.

The Weider Body Total Works 5000 comes with a squat stand to utilize your exercise and make sure that your squat position is always correct.


  • Includes a squat stand
  • Capable of adding 50 lbs worth of resistance
  • Supports full-body workout with 100 exercises


  • Can only handle 250 lbs

Total Gym 1900

You will never be bored when using this device for your workout as it has plenty of features that offer you a great amount of exercises. You can work with all parts of your body, from head to toe, with this device. It comes with a whole lot of additional attachments that can fulfil all of your exercise needs.

The outstanding feature of this device is the Pilates toe bar so it will certainly amp up your leg-day workout. Its design is state of the art and minimal, you can place this anywhere in your house and it will just fit right in.


  • Comes with a Pilates toe bar
  • Can handle up to 350 lbs
  • Versatile in use
  • Durable and stable


  • Does not include a squat stand

Total Gym 1600

If you are in need of a device that helps you work on your upper body strength, this is the one to go for. This device can assist your full body exercises, but it has a dip bar and a press up bar that focus on your triceps, back and chest.

It also has a squat stand so that you will not miss out on your leg day.


  • Supports full body workout
  • Reasonable price
  • Includes a squat stand


  • Can only support 250 lbs

How A Total Gym Works

Many have heard of the total gym and how it is a great benefit to have in our home. But does anyone really think about how total gyms work? What is the key thing that makes total gyms so convenient and useful in our daily life? 

So basically, the idea behind the creation of total gyms is to stimulate a whole gym in just one unit. It is portable, generally lightweight and very versatile. Most importantly, a total gym is made so that you can easily workout in your home. Privacy and flexible hours are probably the two main things that make total gyms so popular. A total gym is built to fit with your exercise needs and goals. The total gym uses your own weight to challenge your exercise, therefore, there is no need for external weight that you have to keep changing during the work out process. 

Each total gym has its own unique features, but there is one thing that most total gyms have in common is that the table is adjustable. Because the total gym is designed to use your body weight for your exercises, the adjustable table helps increase or decrease the resistance level in different exercises. The adjustable table also makes the total gym suitable for people of all ages and different heights, which makes it a very great investment for your lovely home.  

Best Total Gyms Buying Tips: Complete Guideline For Buyers

best total gyms

Buying a total gym, like buying any other devices, needs a good amount of consideration. A total gym is designed to do many different exercises, but depending on your personal goal, you should choose a device that serves that purpose best. Since there are hundreds of models floating around in the market, it is hard to choose the perfect total gym that fits your needs. But do not worry, we got your back! Before deciding to buy a total gym, you should read these tips thoroughly so that you will not end up buying something you will later regret.

Know Your Level

best total gyms

A beginner and an expert surely wants different things in their work out program. You should determine what level you are at so that you can have a better goal when buying a total gym. A total gym will cost you quite a handful of bucks, so you would not want to spend your money on a total gym that you cannot work with.

However, keep in mind that even though a total gym is pretty versatile in use, it suits best with those who are beginners or at intermediate level. If you have been training for a long time, a total gym may not be the best option for you. You may want to look for something more concentrated in your preferred training programs.

Consider Weight Limit And Size

best total gyms

If size is not one of the most important to consider when buying a total gym, then we do not know what is. But many people seem to overlook this matter, do not be one of them! Ideally, you should choose a spot in your home to put the unit before buying and then measure its size for preference when looking for a total gym. But if you have not figured out a place to put your total gym yet, there are many models that are foldable and efficiently put away. If you do not have much free space around, you should consider these types of design. 

Another thing to take into consideration is making sure that the unit you choose is able to support your weight. Most total gym units can support around 500 pounds, but others may be capable of supporting only 200 pounds or so. For safety reasons, you should choose a product that is able to handle at least your weight plus 100 pounds. If you plan to get a total gym that can support less weight, choose light exercises to do on it and do not add any additional resistance as the unit may not be able to support it.

Think About Additional Resistance

Most total gyms use your own body weight for your training. That being said, that is why exercising with a total gym can help you lose weight and tone up your muscle effectively. However, in the long run, your own body weight may not be enough to support your training. Therefore, you should consider models that include resistance to amp up your exercise if you are planning to use your unit for a long period of time.

However, make sure that the resistance is adjustable suitable to your preference. The last thing you would want is a fixed resistance that is too heavy or too light for your training programs.

Understand The Possibility

It is a known fact that people often get tired of working out because of the repetitive training programs. Of course, that problem can happen with total gyms as well. The solution for this matter is that you should get models that come with equipment that supports and targets a variety of exercises and your body parts.  

You also need to improve and constantly change the exercise yourself to keep the training process fascinating because even if the unit you buy can support 60 different workout programs, you can still find them boring after a long time of usage.

best total gyms

What About Durability

Total gyms are usually not cheap and they may have to put up with heavy-duty exercise. Therefore, it is crucial that your unit is made of durable material so that it will not break down easily. That being said, you are looking for a device that is sturdy, comfortable to use and can handle quite a great pressure. However, if you live in not so big a space, you should consider those models with compact designs and may be foldable.

This is why you should also look into the warranty of the product. Look for products with long term quality as you would not want your unit to break down when the warranty is over, the repairing fees will not be cheap. Nevertheless, most total gyms we recommended in our list of top 15 best total gyms can last you a very long time, even when the warranty ended. You should take proper care of your total gym to maximize its efficiency as well.

Taking Care Of Your Total Gym

best total gyms

The last thing you would want is to have a rusty, dingy total gym. Keeping your total gym clean and tidy not only saves you a whole lot of money for expanding the unit’s lifespan, but also plays an important role in keeping you safe when you exercise. We advise you to clean up sweat from your unit after each and every use and even when you are not using it, clean it regularly to prevent dust from caking on to your total gym.

Cleaning a total is nothing complicated (and you do not have to make it harder than it sounds). Just gently clean every part of the unit carefully with the right cleaner and you are good to go! So it all comes down to cleaning agent selection. There are plenty of choices of cleaner for you to choose. We have gathered up their upsides and downsides that we think you would find helpful, along with some cleaning tips.

Stay Away From Ineffective And Harmful Cleaners

best total gyms

Wipes And  Wet Tissues

The most common thing that many people go for is the wipes, which usually contains weird chemicals that may be harmful to your equipment. Furthermore, these products are quite unfriendly to the environment as they produce a lot of waste. The bottomline is you may sometimes use wipes for convenience but we advise you not use them as a permanent cleaning method.

Cleaning Spray 

Another popular choice among users is cleaning spray. These sprays are fairly convenient, but they may contain chemicals that dry out or cause infection to your skin. It may even increase the rusting speed if the spray got stuck on the total gym when being sprayed directly. If you choose to use these types of products, make sure that the chemicals in the spray are tested and you should not spray directly on the machine, use a piece of soft cloth instead.

Bleach And Borax Solution 

These two are on the opposite side of each other. Bleach is widely known for its ability to kill germs and it can be very effective in polishing your total gym. However, it is not safe to the touch. Borax solution, on the other hand, is fairly safe as it is made of more natural chemicals than bleach, but it cannot kill germs of any sorts.

If you decide to use any of these chemicals to clean your total gym, you should consider wearing a glove and rinse it thoroughly afterwards to make sure that you are not risking getting infection by any of those chemicals, even the residue of them. 

Use Natural Cleaning Solutions

best total gyms

You can make natural cleaning solutions easily with just a few ingredients that can be found in your home. Natural cleaning solutions are safe for your skin and they can be really effective in cleaning not only your total gym, but also other devices. They may not kill as many germs and sterilize your total gym as much as other hard chemical-based cleaners, but they definitely will do the work. Here is a recipe for a natural cleaning solution that we find very useful that you can make at home very quickly with just a few household ingredients.


  • Vinegar 

  • Dish soap, any dish soap will do 

  • Essential oil to your preference (tea tree, lavender…)


Combine dish soap and vinegar at 1:2 ratio (1 part dish soap to 2 parts vinegar). Mix well then store in a tight bottle. Add a few drops of the essential oil for a soothing effect.

This mixture is easy to make and it has proved to be fairly effective. It cleans and sparkles the device just as good as hard chemical cleaners but they are much safer to the touch.

Recommend Workout For Beginners

As you are looking for a total gym, you must have had in mind what kind of exercises you want to do to have a toned and healthy body, right? Well, just in case you have not thought about this matter yet, we have prepared a list of exercises you can do with a total gym, which we believe you will find very helpful, whether you are a relatively new beginner or you have had some experience using the unit. Keep in mind that these are only a few examples of the many great things you can do with a total gym, especially with the best total gyms out on the market we recommended.

best total gyms

The best exercises for a beginner to do on a total gym are those that involve working out on your abs, backs, chests and arms, basically your whole upper body will generally benefit from exercising with a total gym. Some of the easiest exercises to do on a total gym include pull-ups, chest-fly and squats. Other higher levels exercises may require some experience and practice to be done right and effective. If you want to build up your whole body, you should consider additional leg exercises to pair with your total gym workout. Keep in mind that you may be able to do pilates on total gyms as well, in case you are not looking to build muscles but looking for a strong and flexible body. You just have to find the right instruction online or have a trained personal trainer help you with your exercises to make sure you are not injuring yourself.

These are a few exercises to do on a total gym that we find suitable for beginners and they are pretty effective, according to real reviews by users:

Conclusion: My Top Pick For Best Total Gyms

There are loads of elements that can affect your decision in buying a total gym but it surely is an exciting experience. By owning a total gym, you can work out right in your home or anywhere you want because it is very portable and generally lightweight. Exercising will be a blast as a total gym can help you with plenty of different exercises that target various muscle groups. 

Based on your personal needs, you can pick an affordable total gym with limited function or you can experience many other additional features if you are willing to pay some extra bucks. Whichever one you choose, a total gym must be able to do its job helping you work out and create a fun experience doing it. Whichever model you choose to have in your home, keep in mind that if you want to make the most out of your investment, you need to use the total gym on a regular basis so that it would not be a waste of money.

To ensure that you put your money in the right place, we came up with a list of 15 best total gyms for your consideration. All of those 15 models we introduced have passed our quality standard and each one has unique features that we find interesting and helpful for customers. Among the aforementioned models, we have selected our top 5 best total gyms in 2020 that we think you should definitely check out: 


Best for upper body strength
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